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Welcome to

The Almond Life

What exactly is

The Almond Life?

It’s a lifestyle. A way of living built on making smart, healthy choices. It’s choosing a healthy handful of Australian almonds over other snacks that have no nutritional value. It’s about integrating almonds into your favourite recipes. It's about feeling good on the inside and looking great on the outside. It’s the almond life!
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Need a snack?

Grab a healthy handful of Australian Almonds.

Delicious Australian almonds are nature's energy snack for people on the go. Regardless of whether you're a professional athlete or simply interested in health and fitness, it's easy to integrate almonds into your routine.

Did you know a daily recommended serve is only 20 almonds? Use our resources below to discover what makes almonds so good for you.

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Diabetes

  • Low GI effect
  • May reduce risk of diabetes
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Powerful Nutrition

  • Contains six essential nutrients and prebiotic potential
  • Supports immunity
  • Good for bones and teeth
  • Healthy hair and skin
  • Supports brain health and development
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Heart Health

  • High in monounsaturated 'good' fat
  • Contains no cholesterol or sodium
  • The nut with the highest amount of vitamin E
  • May reduce risk of heart disease
  • Anti-inflammatory properties
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Dietary Management

  • Naturally 100% gluten free
  • Contains 170 calories per serve
  • Compliments weight-loss plans
  • 3.5 grams of fibre
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Energy

  • 6 grams of protein per serve
  • More than 25 vitamins and minerals
  • 13 grams of 'good' fat
  • Rich in magnesium
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Diabetes

  • Low GI effect
  • May reduce risk of diabetes

Powerful Nutrition

  • Contains six essential nutrients and prebiotic potential
  • Supports immunity
  • Good for bones and teeth
  • Healthy hair and skin
  • Supports brain health and development

Heart Health

  • High in monounsaturated 'good' fat
  • Contains no cholesterol or sodium
  • The nut with the highest amount of vitamin E
  • May reduce risk of heart disease
  • Anti-inflammatory properties

Dietary Management

  • Naturally 100% gluten free
  • Contains 170 calories per serve
  • Compliments weight-loss plans
  • 3.5 grams of fibre

Energy

  • 6 grams of protein per serve
  • More than 25 vitamins and minerals
  • 13 grams of 'good' fat
  • Rich in magnesium
Diabetes

Almonds and Diabetes

Eating a handful of almonds every day may help manage the risk factors for type 2 diabetes.

Download fact sheet

Heart

Almonds for Heart Health

Almonds are rich in healthy fats, known as monounsatured fats, which help protect the heart.

Download fact sheet

Health

Almonds for Good Health

Almonds are rich in protein and packed with vitamins, minerals and antioxidants.

Download fact sheet

Start livin' the Almond Life.

Recipes for real living.

Almonds are the perfect addition to any meal. Browse our delicious recipe collection below.
Snacks

Mexican Spiced Almonds

Lightly roasted almonds with a slight kick from the Mexican inspired spice combination.

View recipe

Dinner

Pumpkin and Almond Burgers

Make meatless Monday tastier than ever before with these pumpkin and almond burgers.

View recipe

Breakfast

Almond Berry Breakfast Smoothie

A quick and easy breakfast smoothie, for a nutritious breakfast in a rush.

View recipe

Breakfast

Almond Butter 'Twix' Bars

A twist on the classic 'TWIX’ bar utilising almond meal and almond butter.

View recipe

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Need a snack with an energy kick?

What are you waiting for?

Buy some right now.

Grab some delicious and healthy almonds from your local retailer, or click on your favourite retailer below and add some almonds to your online shopping cart right now.
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